If you drink frozen mineral water you can get the minerals it contains by soaking in the water for a while.
You will then need to drink the mineral water to get the mineral content.
You can find out more about the minerals in frozen mineral waters by going to the section of this article called “What is Frozen Mineral Water?” to read more about what it is and how to use it.
Frozen mineral water is also called distilled water and is not filtered or bottled.
You should not drink mineral water that is not distilled and be sure to check with your water supplier to make sure it has the minerals listed in the bottle.